Let the journey to the outer world begin


Submit a teaching that changed your perspective on pride, attachment, envy, anger, or another emotion. Your submission may be shared with future visitors. Scan the QR code to begin.

Explore another emotion

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for You

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Becoming aware of your emotions is one step
toward learning from them. Here’s one teaching
that help you see your emotions in a new way.

Recognizing and understanding your emotions has a profound impact on yourself and others. Science has shown that empathy for others increases when we acknowledge and feel our own emotions.


Enter your email or scan the QR code to receive this teaching and contribute a piece of advice that shifted your perspective on an emotion. 


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