Rubin Museum Mandala Lab

Mantra

  • The antidote for envy is to practice equanimity
    of self and others.


    —Gampopa 

  • An envious person will never be happy.

    —Patrul Rinpoche 

  • Resentment is like drinking poison and then hoping it will kill your enemies.

    —Nelson Mandela 

  • The worst part of success is trying to find someone who is happy for you.

    —Bette Midler 

  • You can only be jealous of someone who has something you think you ought to have yourself.

    —Margaret Atwood 

  • The antidote for pride is to place yourself in other’s position.

    —Gampopa 

  • Proud people will never be content.

    —Patrul Rinpoche 

  • Peacock hide him foot
    when him hear 'bout him tail.


    —Jamaican Proverb

  • You cannot teach a man anything,
    you can only help him find it within himself.


    —Galileo

  • To be free from suffering,
    free yourself from attachments.


    —Gautama Buddha

  • Just for today, I have everything I need.

    —Unknown

  • You work to turn the ghosts that haunt you into ancestors who accompany you.

    —Bruce Springsteen, “Born to Run”

  • When we act out of anger we punish others and ourselves. Our equanimity evaporates. 

    —Yongey Mingyur Rinpoche

  • If hatred lingers, it can never be reconciled.

    —Patrul Rinpoche

  • Anger is never without a reason,
    but seldom with a good one.


    —Benjamin Franklin

  • Don’t confuse your thoughts about a situation with what is happening in a situation.

    —John D. Dunne 

  • To have an experience is not necessarily to know that one is having it.

    —John D. Dunne

  • It is insight that transforms the emotion
    into wisdom.


    —John D. Dunne

  • We can control how we respond to our emotions, next time, perhaps you delay your response.

    —Unknown

  • Sometimes you gotta get through your fear to see the beauty on the other side.

    —Pixar's The Good Dinosaur 

  • Do not look for a sanctuary in anyone
    except yourself.


    —Gautama Buddha